How can your self-image affect your success in following your diet?
In our subconscious mind we all have a particular self-image. It may be an image of a fat person that needs to lose weight fast, or of an unsuccessful person, or maybe a very attractive confident one.
That image has a representation attached to it, a picture that pops-up in our minds whenever we say the word “I”. The picture that appears to us in our minds does not necessarily equal reality. It actually matches the belief we have about who we are in our deepest subconscious.
If you have an image of a ‘fat’ you running through your head, how would you attract the desired ‘thin’ you, into your life? That image in our mind of the way we look, weight and external appearance determine what we project into the world.
Research shows that 80% of our behavior is affected by our subconscious. And that, together with our belief system, determines our results.
If you perceive of yourself as fat in your subconscious, the law of attraction will attract into your life that fat image time and again.
Changing the personal image you have of yourself to an image of a thin, healthy successful one, will help you become healthy and reach the weight you really want fast.
The change has to begin in your subconscious.
If you want to succeed in losing weight and maintain the change in you, you have to start with changing the self-image in your subconscious mind into a successful, healthy, and happy, worthy person.
This image will help you lose weight faster and easily keep it off for good.
Now close your eyes and start creating your new self.
1 comment:
You talk about the "law of attraction" in this blog. Did you get that from "The Secret?" I read the book and watched the DVD and have been trying to live my life based on the law of attraction for the past 6 months or so. I've found that positive thoughs attract positive outcomes and negative thought attract negative outcomes. Talk about the secret of life. If more people knew about this, more people wouldn't be so angry all the time.
I totally agree that people need to change their self image before they can see real results in their weight loss. People have to know that they can change themself into anything they can imagine.
Post a Comment