DVD Walking

I love these DVD's i use them all the time.

Leslie Sansone has a series of indoors walking workout videos designed for those with limited space to get a walking workout without a treadmill. All you need to do is clear a space in front of the TV or computer monitor and play the video or DVD to be led through a workout. These workouts burn calories and tone muscles. If Publish Postyou are training for a long walk, these videos do not substitute for training outdoors or on a treadmill as different muscles are worked.